Shaun T Focus T25 Kickass

FOCUS T25 ALPHA, BETA, GAMMA - X264 - MP4 - DVDRIP Fully compatible with Softmodded Wii, Ipad, Iphone and many other devices that support x256 in MP4 container. Encoding was designed for maximum compatibility, good quality and high compression. Get Fit and SEED. 5 Days a Week. 100% Results. The only thing standing between you and the results you want is TIME.

TRANSFORM: 20. The step truly ads a new dynamic to Shaun’s already famous workouts that nobody has experienced before. Get ready to transform with 52 unique workouts. If you think you don’t have time to work out, think again! In Focus T25, you’ll get an hour’s worth of results in just 25 minutes.

When a person is working at a high enough resistance level and revolutions per minute (RPM), an indicator icon will animate, telling the user he/she is helping to power the machine.

Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. He's pulled out the rest to give you everything you need, nothing you don't. The result is FOCUS T25 and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results. Product Info: Your FOCUS T25 program includes: ALPHA CYCLE WORKOUTS CARDIO 25 minutes of calorie-burning, sweat-drenching cardio. SPEED 1.0 Ignite your quickness. Burn the fat.

Fast-paced for fast results. TOTAL BODY CIRCUIT Focus on strength and resistance without lifting a single weight. AB INTERVALS Cardio and ab intervals that shred the fat from your midsection.

LOWER FOCUS Focus on your lower-body muscles is the key to burning fat and kicking up your metabolism. STRETCH After 5 days of hard work, stretch it out and enjoy this one! You deserve it. BETA CYCLE WORKOUTS CORE CARDIO Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.

SPEED 2.0 Rev it up with Shaun's calorie-scorching, core-focused speed drills. RIP'T CIRCUIT Cardio, upper body, legs, abs. This is how you get ripped in 25 minutes. DYNAMIC CORE You'll go from vertical to horizontal and back again in this dynamic, crazy core routine. UPPER FOCUS Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS. GAMMA CYCLE WORKOUTS RIP'T UP Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360째 upper-body moves.

EXTREME CIRCUIT Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up. THE PYRAMID Accelerate your reps as time progresses.

This is your 25-minute cardio and strength endurance test. SPEED 3.0 WORKOUT Faster pace. Serious results. You won't want to miss this 25-minute high-speed challenge. BONUS WORKOUT INCLUDED: CORE SPEED A strong, flexible core underpins almost everything you do in your workout. If you want to enhance your balance, improve your stability, and crank up your fat-burning intensity, all you have to do is load up Core Speed and Push Play!

Every motion you make either originates in your core or moves through it. That's why Shaun developed this revolutionary set of non-stop drills that specifically tighten and strengthen every muscle throughout your core, so you can get the best results of your life. You push hard. And you stay focused! This is Shaun's way of getting your core ready to take on any challenge, and at the same time melting off your pounds from head-to-toe. You'll be amazed at the difference in how you look and how you perform.

You can use this workout instead of SPEED 2.0 anywhere it appears. Tekken 3 roms emuparadise. ALSO INCLUDED: ALPHA, BETA, GAMMA WORKOUT CALANDER Full Alpha, Beta, Gamma Hybrid Workout Calendar WHAT IS NOT INCLUDED: QUICK START GUIDE GET IT DONE NUTRITION GUIDE 5-DAY FAST TRACK RECOMMENDED EQUIPMENT: MAT Resistance Bands Chin-Up Bar Chin-Up MAX Sharing Widget.